Online CPD for Interpersonal Skills And Self Management
Stress Management
In this CPD course we will explore what stress is, people’s responses to stress and how stress can be managed.
- The Stress response
- Main Stages in our stress response
- Stressors
- Links between stress and illness
- Personality and stress – Type ‘A’ and Type ‘B’ behaviours
- The distress cycle
On successfully completing each CPD module you will receive a certificate of completion. You will also receive a transcript outlining the CPD course title and hours undertaken to complete the course, topics covered, the course summary objectives and details of the assessment undertaken (where relevant).
Understanding Workplace ResponsibilitiesTo enrol for the workshop, please fill the form below or contact us at 020 8658 8536 or email us at info@rinnovate.org.uk
Book Your Workshop
To reserve your spot, please book the workshop below :
